Recipes for Living… Because Your Life Matters
Why a Cookbook? life.matters TV is a show about living. And food is part of everyday life!
It’s also a show about setting and achieving goals, climbing mountains and becoming our best selves.
No one can maintain a super-restrictive diet forever. In our world, we play hard and we eat well. As you’ve seen in the show, we drink and we eat. The point is, we are living our lives. No one feels deprived or left out… and that’s the point.
Chef Cotoia and I hope you’ll enjoy these dishes which are not only delicious but practical. We want you to enjoy these recipes, play with them, and tell us what you think.